Ayurveda medicine is a system of medicine with historical roots in the Indian subcontinent. Ayurveda, a traditional form of medicine, has been in practice for over five thousand years. It is recognized by WHO as one of the traditional or alternative medicinal systems in existence in the world. In fact, history says that Ayurveda is the ‘mother of all medicines’
Globalized and modernized practices derived from Ayurveda traditions are a type of complementary or alternative medicine.
Ayurveda, which literally means the science of life (Ayur = life, Veda = science), Ayurveda is an ancient medical science which was developed in India thousands of years ago. believed to have been passed on to humans from the gods themselves, Ayurveda developed and evolved into what it is today from several ancient treatises, most notably Adharva Veda which dates back to five thousand years. the ancient Vedic literature by sages has clearly laid out instructions to maintain health as well as fighting illness through therapies, massages, herbal medicines, diet control and exercise.
The knowledge of Ayurveda was passed on orally through a lineage of sages in India until it was collated into text more than five thousand years ago. the oldest known texts on Ayurveda are the Charaka Samhita, Sushruta Samhita, and the Ashtanga hrudaya. these texts detail the affect that the five elements found in the cosmic system – earth, water, air, fire, space – have on our individual system, and expound on the importance of keeping these elements balanced for a healthy and happy life.
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